Avocado oil is not just a fantastic culinary tool for tasty and nutritious dishes; it’s also a great source of vitamins, minerals, essential fatty acids, and antioxidants that can calm and repair your skin. With its absorbent properties, avocado oil can moisturize dry hands and even serve as a natural sunscreen. Making your own avocado body butter is a perfect way to harness these benefits.
DIY Avocado Body Butter
Creating avocado body butter at home is simpler than you might think. This homemade recipe leverages avocado’s natural properties to enhance your skin’s hydration and health.
Ingredients:
- Shea Butter – 455 grams
- Avocado Oil – 1/4 cup (60 ml)
- Vegetable Glycerin – 2 tablespoons (30 ml)
- Cocoa Butter – 115 grams
- Lemon Essential Oil – 6 ml
Key Ingredients and Their Benefits
Shea Butter:
Shea butter is the foundation of this recipe, known for its moisturizing properties. Rich in fatty acids and antioxidants, it helps hold the body butter together and provides excellent skin care benefits.
Avocado Oil:
Avocado oil can be applied daily without adverse effects. Its beta carotene, protein, lecithin, fatty acids, and vitamins A, D, and E hydrate and protect your skin from harmful UV rays and help in collagen metabolism. It also aids in wound healing.
Vegetable Glycerin:
Vegetable glycerin protects the skin from harmful bacteria, regulates oil production, relieves dryness and irritation, clears pore congestion, nourishes dull skin, and adds sun-protective characteristics.
Cocoa Butter:
Cocoa butter is a great source of vitamin E, which supports the health of your blood, brain, skin, and reproductive system. Its high fatty acid content makes it an excellent choice for skin creams.
Lemon Essential Oil:
Lemon essential oil offers numerous skin benefits, including a glowing complexion, astringent properties, and reducing oil production. It may even lessen the appearance of cellulite.
Step-by-Step Guide to Making Avocado Body Butter
- Process the Shea Butter:
Weigh 455 grams of raw shea butter and chop it into cubes if necessary. Process it in a food processor, pulsing briefly for a smoother texture. - Add Avocado Oil and Vegetable Glycerin:
With the food processor running, add 1/4 cup (60 ml) of avocado oil and 2 tablespoons (30 ml) of vegetable glycerin. Blend until combined. - Melt the Cocoa Butter:
Use a double boiler to melt 115 grams of raw, shaved cocoa butter. Place a heat-safe glass measuring cup or jar into a saucepan with boiling water. Make sure no water gets into the cup. Stir occasionally until fully melted. - Combine Ingredients:
Pour the melted cocoa butter into the food processor with the shea butter mixture. Use a rubber spatula to scrape any remaining cocoa butter and ensure it is evenly mixed. - Blend the Mixture:
Start the food processor on low speed, gradually increasing to medium and then high. Blend until all ingredients are thoroughly combined. Scrape down the sides as needed. - Add Essential Oil:
Add 6 ml of lemon essential oil to the mixture and blend well. You can omit this step or substitute it with another essential oil of your choice. - Store the Body Butter:
Transfer the mixture into two 240 ml glass mason jars using a rubber spatula. Allow the body butter to cool and solidify before use. Store it at room temperature for a few months or in the refrigerator to extend its shelf life.
Making avocado body butter at home not only provides a luxurious and effective skincare product but also ensures you know exactly what goes into your skin treatments. Enjoy the benefits of this nourishing body butter and indulge in its natural goodness.